When to Start Taking Prenatal Vitamins: A Trimester-by-Trimester Guide

Prenatal vitamins are essential for both your health and your baby’s development during pregnancy. These vitamins provide vital nutrients like folic acid, iron, and calcium, which support healthy growth and prevent birth defects. Here’s a trimester-by-trimester guide to when and why you should take prenatal vitamins.

When to Start Taking Prenatal Vitamins: A Trimester-by-Trimester Guide