At Bakery Hill Dental, we believe that knowledge is key to maintaining a healthy smile. Gingivitis is a common dental condition that can affect your oral health if not properly managed. Understanding what gingivitis is, its causes, and how to prevent and treat it can help you keep your gums in great shape. Here’s a simple guide to help you understand gingivitis.
What Is Gingivitis?
Gingivitis is the earliest stage of gum disease, characterized by inflammation of the gums. It occurs when plaque—a soft, sticky film of bacteria—builds up on your teeth and gums. When plaque is not removed through regular brushing and flossing, it can cause your gums to become red, swollen, and bleed easily.
Causes of Gingivitis
Plaque Buildup: The primary cause of gingivitis is plaque that forms on your teeth and gums.
Poor Oral Hygiene: Not brushing and flossing regularly allows plaque to accumulate and irritate your gums.
Smoking and Tobacco Use: Tobacco products can contribute to gum disease and hinder gum healing.
Hormonal Changes: Changes in hormones, such as during pregnancy or menopause, can make gums more sensitive to plaque.
Medical Conditions: Certain conditions, like diabetes, can increase your risk of developing gingivitis.
Symptoms of Gingivitis
Red or Swollen Gums: Gums may appear inflamed and swollen.
Bleeding Gums: Gums may bleed when you brush or floss your teeth.
Bad Breath: Persistent bad breath can be a sign of gingivitis.
Tender Gums: Your gums may feel sore or sensitive.
How to Prevent and Treat Gingivitis
Brush Twice Daily: Use a fluoride toothpaste to brush your teeth twice a day. Make sure to brush along the gumline.
Floss Daily: Floss between your teeth to remove plaque and food particles that your toothbrush might miss.
Regular Dental Check-Ups: Visit Bakery Hill Dental for professional cleanings and check-ups to prevent and treat gingivitis.
Healthy Diet: Eat a balanced diet and limit sugary snacks to reduce plaque buildup.
Avoid Tobacco: Quit smoking and using tobacco products to improve gum health.
Conclusion
Gingivitis is a manageable condition that can be prevented and treated with good oral hygiene and regular dental visits. At Bakery Hill Dental, we are here to help you keep your gums healthy and your smile bright. If you notice symptoms of gingivitis or have any concerns, contact us for personalized care.